David Medansky, The Diet Contrarian
18641 W. Alice Avenue
Waddell, Arizona 85355
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The problem today is 71% (7 out of 10) of the U.S. adult population is overweight of which 40% are clinically obese. Americans spend more than $71 BILLION on weight loss products each year. Yet, being overweight is getting worse.
David Medansky, a non-practicing lawyer, is an international best-selling author, and named Top Weight Reduction Specialist in 2019 by Worldwide Leaders in Health Care. He is known as The Diet Contrarian because as a lawyer, he spent his career seeing both sides of the fence. Honest people and dishonest people. And when it comes to the food and weight loss industries, sadly there are more dishonest people than there are those telling the truth. That’s what makes losing weight so difficult. We see labels telling us it’s low-fat, but that same food is high in sugar. While it’s true that sugary foods are “fat free,” what the label fails to tell you is sugar causes fat to form inside your body later. Then there’s all these vegan friendly foods. Sounds healthy but they are filled with chemicals, dyes and artificial preservatives. Oreo Cookies are a vegan food! Just like he had to read the fine print when he practiced law, he is now reading and exposing the fine print on food labels and diet programs.
At age 61, David was fat and told by my doctor he had 95% chance for a fatal heart attack. David's doctor told him to find a new doctor because he did not believe David could lose weight and he did not want him dying on his watch. David's doctor had been after him for 8 years to shed some pounds.
During the next four months David shed 50 pounds, almost 25% of his total body weight. He learned how to reduce weight without going on a diet, counting calories, or exercising. This much he knows, diets are temporary, extreme, hard to stick with, and potentially harmful. They are designed to fail. David understands your frustrations if you ever failed to lose weight on a diet because he tried every diet imaginable without success. And, if he did lose weight on a diet, he could not keep it off.
Now David feels great, has more energy, and improved his overall health. And that's why he wrote “Break the Chains of Dieting.” So, you too can have more energy, feel better, and improve your overall health.
There is no guess work. David has taken all the guess work out for you. This book gives you everything you need to know about healthy and maintainable weight loss. You’ll never need to go on another diet again. You don’t have to think or create. Everything has been thought out for you.
The 9 Principles in this book will help you reduce your risk for heart attack, stroke, and type 2 diabetes.
The best part is you don't need all 9. You just need the first 2 to improve your overall health. After all, who doesn’t want to have more energy, feel better, and improve their overall health.
Thank you Chris Harrison for the kind words.
Before: July 2016
After: February 2017
Congratulations to Food Sanity Forum member David Medansky on his new book, “If Not Now, When?” The foreword was written by my dear friend Lori Shemek. I HIGHLY recommend everyone get a copy. The information David has put together will help you reach your optimal health and lose those unwanted pounds.
So thrilled for David Medansky's latest book! I was honored to write the foreword and know it is a not only going to help you lose weight, but improve your health = win-win.
So if you are struggling to lose those pounds, check out this book with its easy solutions! 👏 Click here to listen to Podcast Interview
It was an honor to be a guest on Mari Mitchell's podcast, Dare to be Authentic.
If you are frustrated to shed your extra pounds and are tired of losing the same 10 pounds over and over, check out this interview. 👏 Click here to listen to Podcast Interview
"If you're ready to achieve your goals and learn more about better health then consider reading this book and David Medansky's inspirational story!" - James Malinchak featured on ABC's TV Show, Secret Millionaire, Best-Selling Author, Millionaire Success Secrets, Founder, www.MillionaireFreeBook.com
David Medansky has done several author book signings at Barnes and Nobel stores and various other venues throughout the United States.